Imago Wellness Coaching
At a glance
- Name
- Imago Wellness Coaching
- Category
- Health therapies
- Address
- Nationwide
- Regions
- Auckland, Northland, Waitemata, Counties Manukau, Waikato, Bay of Plenty, Lakes, Tairawhiti, Taranaki, Whanganui, Hawke's Bay, Wairarapa, MidCentral, Capital & Coast, Hutt Valley, Nelson Marlborough, West Coast, Canterbury, South Canterbury, Southern (Otago), Southern (Southland)
- View Email Address
- Web
- Visit Website
Personnel
- Owner
- Owen Mugridge - 0221607175
Media
Downloads
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| Preview | File | Description |
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Gift of Wellness programme
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Wellbeing in the Older Adult programme
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Wheel of Wellness - Join the 1% Club
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Introducing Imago’s exclusive 1% Club! Each tip is designed to be something small that you can do to support and improve your health and wellbeing, 1% at a time. Tips are divided into our four wellbeing pillars; Eat Well, Move Well, Sleep Well and Think Well. Small changes CAN make a big difference – that’s what the 1% club is all about. How to play It’s really easy to play - visit our website, enter your email address and spin the wheel! Click on the playing card for more evidence-backed information and learn even more about this tip. One down, 51 to go! |
Reviews
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Living with vitality, not just living, means being able to spend time with friends and family, enjoying each day and feeling great whilst doing it.
Imago Wellness Coaching provides you the opportunity to ask those hard questions about your nutrition, your sleep, your activity and your mental fitness. Our coaches are experts in their field, drawing from real scientific evidence to customise their support for you and your needs.
You deserve to know the truth about those myths you've always wondered about! Let us empower you with knowledge and give you those tools to unlock your best life. Be in charge of your vitality!
We can support you with:
- Nutrition
- Mental fitness
- Sleep training
- Physical activity
Our coaches are experts in their specialist pillar; our nutrition coaches are Dietitians, our sleep trainers are sleep therapists, our mental fitness coaches are psychologists or mental health nurses, and our physical activity specialists are exercise physiologists - so you can trust in us. If English isn't your first language, don't fret! We have coaches from all over the world that speak mandarin, greek, polish, german, tagalog, ukranian and farsi.
All sessions are online, bite-sized for you and your goals. Be coached wherever you are, whenever you like!
We have multiple programmes and bundles you can try, gift and surprise your family with! Check out our full range of wellbeing programmes and bundles at www.imagowellness.co.nz
Testimonials
| "My client initially set out to improve his sleep, creating a better environment in order to wake up re-energised and ready for the day. Although skeptical at first, we used mental wellness and mindfulness techniques to make small steps of improvement. Little by little these techniques were integrated into his working and home life, and not only improved his sleep but productivity at work and enjoyment in family activities." Kali, Imago expert (Mental Fitness and Sleep training). "I found the program enlightening, refreshing, and easy to associate with my goals and 'life plan. The coaches I found engaging, open, listening to my requirements and desires</strong>, and coached me through some of my considerations that have blocked me from achieving my wellness goals in the past. Each coach has a unique talent and skill set. They work together to design a program that is achievable for me. In my busy corporate daily routine, I have found the Imago Wellness Coaching a challenging and yet, achievable program that provides a balance between my physical, mental, and emotional requirements. It has brought a solid balance back in my life. I encourage everyone to participate with this program." Chip, Imago client. "I was fortunate enough to be given some Imago Wellness Coaching credits as a wellbeing initiative from my workplace. What a great experience! After years of gradual “creep” in lifestyle and consequently lack of work life balance, weight gain and less than optimal sleep habits, this experience has set me on a pathway of improvement. The coaches were amazing, great at listening, personalising and guiding me towards better choices. I’m enjoying eating better, sleeping better, losing weight in a sustainable way and believe that through the coaching I’ve got some new lifetime habits that are supporting me performing better at home and at work." Mel, Imago client. |
| Updated: 7 Apr 2024 |
Service Description
| Here at Imago HQ, we believe in prevention rather than cure; being the support network at the top of the hill rather than the ambulance at the bottom of the cliff. The most effective healthcare is holistic healthcare as each pillar of wellbeing is correlated with the other. We will support you in the four main pillars of health with experts in each pillar; nutrition, sleep, mental fitness and physical activity. Our programmes and bundles are designed to promote sustainable behavioural change and growth. There are no quick fixes when it comes to maintaining new habits so don't take shortcuts! |
| Updated: 21 Apr 2024 |
Suburbs/Districts/Towns Serviced
| We are an exclusively online service so you can meet our experts wherever you are and whenever you like! |
| Updated: 18 Dec 2023 |
Meeting the needs of older people
| It's really easy to set up an account with Imago Wellness Coaching. We can help you at every step of the way so you feel comfortable and confident making your first appointment, and beyond. With everything online, all you need is a computer/smart phone and an internet connection and away you go! From the comfort of your own home you can talk to our friendly coaches at a time that works for you - no travel, no hassles. Contact admin@imagowellness.co.nz to arrange a phone call to get started. |
| Updated: 19 Dec 2023 |
Payment
| Payment | Status | Details |
|---|---|---|
| SuperGold Card Discount | Yes | Find us on the SuperGold website for great deals! |
| Payment required | Yes | |
| Updated: 18 Dec 2023 | ||
Languages Spoken
| Language | Status | Details |
|---|---|---|
| Cantonese | Yes | |
| Chinese | Yes | |
| English | Yes | |
| Farsi (Persian) | Yes | |
| Filipino | Yes | |
| German | Yes | |
| Greek | Yes | |
| Mandarin | Yes | |
| Polish | Yes | |
| Tagalog | Yes | |
| Ukranian | Yes | |
| Updated: 19 Dec 2023 | ||
What's New
Introducing our bite-sized Wellness Bundles! |
| Updated: 21 Apr 2024 |